Friday, 4 May 2007

Stir Fried Broccoli


Ingredients:
Broccoli, Cut into bite size
Carrot, Sliced
Garlic, Chopped
1 tbsp Oil
1 tbsp Corn flour
3 tbsp Water

Sauce:
Oyster sauce
Light soy sauce
Water
Salt
Pepper
Sesame oil

Method:
1. Bring a pot of water to boil add in a few drops of oil and 1/2 tsp of salt.
2. Blanch the broccoli and carrot for 1 minutes. Drain and put the vegetable in a bowl of ice water for 5 minutes. Drain and set aside.
3. Heat oil in a wok, cook the garlic till lightly golden brown.
4. Stir in broccoli and carrot.
5. Add in the sauce and boil.
6. Mix well corn flour and water to become a corn starch.
7. Stir in the corn starch to thicken the sauce
8. Ready to serve.